Low fat Greek turkey burgers.
Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low fat greek turkey burgers. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Low fat Greek turkey burgers is one of the most popular of current trending foods on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions daily. They're fine and they look wonderful. Low fat Greek turkey burgers is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low fat Greek turkey burgers:
- {Get 1 pound of 99% lean ground turkey.
- {Take 1 tablespoon of dried mint.
- {Make ready 2 teaspoons of dried oregano.
- {Make ready 2 teaspoons of garlic powder.
- {Make ready 1 teaspoon of salt.
- {Get 1/2 teaspoon of black pepper.
- {Make ready 1 teaspoon of olive oil.
- {Prepare 1 teaspoon of sumac.
- {Make ready of Hamburger bun.
- {Prepare of Lettuce.
- {Get of For Tzatziki:.
- {Take 1/2 cup of nonfat yoghurt.
- {Prepare 1/2 of cucumber.
- {Get 1/4 tsp of dried mint or 1 teaspoon fresh mint.
- {Prepare 1/2 teaspoon of sumac or lemon juice to taste.
- {Get 1/4 tsp of salt.
Instructions to make Low fat Greek turkey burgers:
- Preheat oven to 425 F..
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands)..
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use..
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat..
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen..
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber..
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice..
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :).
So that's going to wrap this up with this special food low fat greek turkey burgers recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
